Health Care Tips & Guide-Benefits of Vegetable Juices

Green Veegie & Fruits-Our Best Friends for Good Health.

Vegetables are important protective food and are highly beneficial for health and prevention of diseases.

But the juices extracted from the fresh raw vegetables are more beneficial as they furnish all the cells and tissues of the body with the elements and nutritional enzymes which they require.

It is true that body can derive juices from whole vegetables, but fresh juices provide them in a manner in which they can most easily be digested and assimilated.

Vitamin and mineral deficiencycould be made up much more quickly by drinking fresh juice then by eating raw vegetables.

Juice from vegetables listed below is beneficial as mentioned for the ailments.

(1) Acidosis: - Carrot, beet, cucumber and spinach.

(2) Acne: - Carrot, lettuce and spinach.

(3) Allergies: - Carrot, lettuce and spinach.

(4) Anemia: - Beet, celery, carrot.

(5) Appendicitis: - Carrot, beet and spinach.

(6) Arterioscurosis: - Carrot, celery, lettuce and spinach.

(7) Vegetable juice and arthritis: - Cucumber, beet, celery, carrot and watercress.

(8) Asthma: - Carrot, radish and celery.

(9) Bronchitis: - Tomato, carrot, onion and spinach.

(10) Colds: - Carrot, celery, onion and spinach.

(11) Constipation: - Carrot, beet, spinach and watercress.

(12) Colitis: - Carrot, beet cucumber and spinach.

(13) Vegetable juice for diabetics: - Carrot, celery, lettuce and spinach.

(14) Dyspepsia: - Carrot, beet, cucumber and spinach.

(15) Eczema: - Carrot, spinach, cucumber and beet.

(16) Epilepsy: - Carrot, celery and spinach.

(17) Eye disorder: - Tomato, carrot, celery, parsley and spinach.

(18) Fatigue: - Carrot, spinach, beet and cucumber.

(19) Gout: - Tomato, cucumber, beet, carrot, celery, spinach.

(20) Headache: Carrot, lettuce and spinach.

(21) Heart disease: - Carrot, beet, cucumber and spinach.

(22) Hypertension: - Carrot, spinach, beet and cucumber.

(23) Influenza: - Carrot, onion and spinach.

(24) Insomnia:-Lettuce, carrot and celery.

(25) Jaundice: - Carrot, celery, spinach, beet and cucumber.

(26)Obesity: - Tomato, beet, cabbage, lettuce, spinach and carrot.

(27) Piles: - Carrot, spinach, turnip, and watercress.

(28) Sinus problem: - Tomato, carrot, onion and spinach.

(29) Tonsillitis: - Carrot, spinach, beet and cucumber.